Make Midlife Fulfilling
Be the Architect of Your Life
Do you want to feel like you are running your life and not the other way around?
Mindset Coach For Women Experiencing Midlife Blues
Make Midlife Fulfilling
Be the Architect of Your Life
Start feeling more confident, happy & purposeful again.
Mindset Coach For Women Experiencing Midlife Blues
Flourish Now & Into the Future
Be empowered to make positive changes in your physical and mental health, well-being, business and overall happiness.
Midlife can be unsettling – as your coach, I can help you turn your fear and uncertainty into opportunity and create your dream life!
Can You Relate?
To the outside world you have a great life, but on the inside you feel unfulfilled, unsure and stuck? You feel lost and scared when the life you knew suddenly doesn’t fit.
You thought your teenage years were behind you, but now you have mood swings and doubts that catch you off-guard and are hard to manage.
You love your family and partner, but feel disconnected from them. At times you feel invisible, underappreciated and even bored?
You can’t remember the last time you felt well rested and bursting with energy and positivity.
You feel you were meant for more (ex. questioning career path, job situation or next steps to do now that your children have left the nest) but struggle to define your purpose and even what you want in life.
You Are Not Alone!
If you can relate to any of these situations, you are not alone.
Many women experience these feelings as they navigate midlife. And after years of service to others, it can be hard to define your purpose and what exactly you want from life.
I’ve been where you are, I know just how hopeless and stuck you can feel when you’ve lost connection with the real you.
But I also know that you can get your spark back, feel energised and enthused by life, and take on new adventures and projects that excite you.
This is just the beginning!
For too long we’ve been told midlife is the beginning of the end. But in truth, it can be the beginning of an exciting new chapter in your life story – that you get to write!
When we work together, I’ll help you get clear about what you want from your life, how you want to feel everyday, and what happiness and success means for you in this next season of your life. I’ll use a simple but powerful roadmap to guide you there. This roadmap is made up of 3 stages named reconnect-redesign-results.
We will then distill this into a simple, but exciting, action plan.
I’ll be there by your side every step of the way as you build your confidence, embark on new adventures and regain your purpose and zest for life.
Your first step is to book a FREE midlife reset call with me.
Over a 30 minute call, we will look at where you are today, where you want to be, what’s holding you back and we’ll put together the beginnings of a plan to help you move forward.
This is a no obligation call. I really want to help you identify what is holding you back and if it looks like I can help you, I’ll invite you to learn more about what working together might look like.
So, what is Midlife Coaching?
Midlife coaching is a process between a client and a trained coach that aims to empower women with midlife issues to take control of their lives, regain vitality, and embrace a fresh start.
It’s an opportunity for the client to come to a session that’s safe and neutral, where frustrations, goals, dreams and exciting plans can be articulated and explored.
Consequently, hiring a midlife coach allows you to explore what you really want, what really lights your fire as well as what type of lifestyle do you see yourself living in the future?
I’ve already walked this journey so I would love to be your guide.
During Our Coaching Sessions
We’ll Work Through Three Stages
Reconnect
Clarity about what you desire
During our first powerful coaching session, we begin, with a proven tool, by clearly defining what you want. We are going to reconnect with you and your life and find what is it that you want to get from the next part of your life? What is really important to getting where you want to is understanding your WHY. Why is it so important for you to achieve?
This journey creates clarity for you and sets a clear direction for your future.
This first journey will allow you to create a solid vision of what you really want your future to look like. It’s an important step in bringing your dreams to reality.
Redesign
Next, you design your life by…
Creating an impactful, doable PLAN OF ACTION that will get you from where you are to where you want to be.
This part of your journey, where you get 100% support all the way, is essential because it gives you the HOW to get to your ideal destination.
You will have better focus on what you want, see your confidence increase and your relationships improve. All this is a natural by-product of connecting back with who you are, what you want, and making that practical plan. You can prove to yourself that YOU CAN have the dream life you so desire.
Results
Opportunities start happening
We’ll take your goal, plan and newly aquired skills and that sense of excitement and pathe the way to new exciting opportunities.
You’ll see that there is more out there for you as new exciting opportunities start happening to you. You’ll start to feel like yourself again, with renewed energy and focus. You will have more space and confidence to be herself. You’ll feel more in control and get excited about the future because now, you can see how to live life on your own terms.