{"id":30,"date":"2023-03-08T10:09:43","date_gmt":"2023-03-08T10:09:43","guid":{"rendered":"https:\/\/marinazinecker.com\/?page_id=30"},"modified":"2026-01-14T17:37:39","modified_gmt":"2026-01-14T16:37:39","slug":"programmes","status":"publish","type":"page","link":"https:\/\/marinazinecker.com\/fr\/programmes\/","title":{"rendered":"Programmes de coaching"},"content":{"rendered":"

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Programmes de coaching\u00a0\u00a0<\/strong><\/h1>\n

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Clart\u00e9<\/em> Plan - 1\/2 journ\u00e9e<\/h2>\n

Qu'il s'agisse d'une crise ou d'une opportunit\u00e9, ce face-\u00e0-face, Session d'une demi-journ\u00e9e (\u00e9galement possible en ligne)<\/strong>\u00a0vous aidera \u00e0 trouver la clart\u00e9 et la direction \u00e0 suivre. Gr\u00e2ce \u00e0 des exercices de r\u00e9flexion, des questions stimulantes et une pens\u00e9e cr\u00e9ative, nous explorons vos valeurs fondamentales, vos r\u00e9alisations, vos apprentissages, vos croyances limitantes et vos principes directeurs.<\/span><\/p>\n

Gr\u00e2ce \u00e0 cette Demi-journ\u00e9e<\/u><\/strong>, Nous explorerons<\/p>\n

    \n
  1. o\u00f9 vous \u00eates aujourd'hui,<\/li>\n
  2. o\u00f9 voulez-vous aller et en fonction de cela,<\/li>\n
  3. \u00e9laborer un plan de clart\u00e9 d'une page qui vous permettra d'obtenir le(s) r\u00e9sultat(s) escompt\u00e9(s) au cours des 12 prochains mois.\n

    Ce PLAN DE CLART\u00c9 d'une page est un ensemble concis et \u00e9nergisant de r\u00e9sultats et d'objectifs qui vous permettront de passer la meilleure ann\u00e9e possible ! Vous repartirez avec la clart\u00e9 et la confiance de savoir qu'il y a un chemin \u00e0 suivre.<\/span><\/p>\n

    Cette session peut vous permettre d'acc\u00e9der \u00e0 d'autres sessions de coaching ou \u00e0 d'autres formules si vous le souhaitez.\u00a0<\/span><\/p>\n<\/li>\n<\/ol>\n

    Avec une orientation plus claire pour votre avenir, vous vous retrouverez plus en phase avec votre esprit et votre corps, ce qui am\u00e9liorera votre estime de soi, votre bonheur et votre confiance en vous.<\/p>\n

     <\/p>\n

     <\/p>\n

    <\/h2>\n

    [\/et_pb_text][et_pb_button button_url=”https:\/\/calendly.com\/marinazinecker\/free-30-minute-discovery-call?” button_text=”Book a Discovery Call” button_alignment=”left” disabled_on=”on|on|off” module_class=”canvas-button” _builder_version=”4.24.2″ _module_preset=”eb5a2deb-adfa-43ca-8e2a-d67b070e1b39″ button_text_size=”14px” button_text_color=”#774C60″ button_bg_color=”RGBA(255,255,255,0)” button_border_color=”#774C60″ button_border_radius=”2px” button_letter_spacing=”0.1em” button_font=”|||on|||||” button_use_icon=”off” custom_padding=”8px||8px||true|false” global_colors_info=”{}” button_text_size__hover_enabled=”on|hover” button_bg_color__hover=”#73956F” button_bg_enable_color__hover=”on” button_border_color__hover_enabled=”on|hover” button_border_color__hover=”#73956F” button_text_size__hover=”14px”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/marinazinecker.com\/wp-content\/uploads\/2023\/03\/psychologist-01.jpg” alt=”view of dock jutting out into water with mountain in background” title_text=”view of dock jutting out into water with mountain in background” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_toggle title=”Discovery and Clarity” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.24.0″ title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

    Une s\u00e9ance de d\u00e9couverte gratuite de 30 minutes pour approfondir vos valeurs, vos croyances et les circonstances actuelles de votre vie.<\/span><\/p>\n

    [\/et_pb_toggle][et_pb_toggle title=”Personalized Coaching” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.20.1″ title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

    4 s\u00e9ances de coaching en ligne d'une heure chacune pour relever des d\u00e9fis personnels et \u00e9laborer une feuille de route pour atteindre vos aspirations. Toutes les consultations en ligne sont 100% confidentielles.\u00a0<\/span><\/p>\n

    [\/et_pb_toggle][et_pb_toggle title=”Ongoing Reflection” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.20.1″ title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

    Des t\u00e2ches de session pour s'assurer que votre apprentissage se traduit par des actions pratiques et quotidiennes.<\/span><\/p>\n

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     <\/p>\n

    Session priv\u00e9e en ligne\u00a0<\/em><\/h2>\n

    La transformation, o\u00f9 que vous soyez.<\/strong>
    Dans l'intimit\u00e9 de votre propre espace, vous b\u00e9n\u00e9ficierez d'une exp\u00e9rience individuelle sur mesure, con\u00e7ue pour des clients du monde entier. Cette approche raffin\u00e9e favorise une transformation profonde et durable tout en respectant votre temps, votre pr\u00e9sence et votre investissement personnel.<\/p>\n

    Dur\u00e9e : 90 minutes<\/strong><\/p>\n

     <\/p>\n

    <\/h2>\n

    [\/et_pb_text][et_pb_button button_url=”https:\/\/calendly.com\/marinazinecker\/free-30-minute-discovery-call?” button_text=”Book a Discovery Call” button_alignment=”left” disabled_on=”on|on|off” module_class=”canvas-button” _builder_version=”4.24.2″ _module_preset=”eb5a2deb-adfa-43ca-8e2a-d67b070e1b39″ button_text_size=”14px” button_text_color=”#774C60″ button_bg_color=”RGBA(255,255,255,0)” button_border_color=”#774C60″ button_border_radius=”2px” button_letter_spacing=”0.1em” button_font=”|||on|||||” button_use_icon=”off” custom_padding=”8px||8px||true|false” global_colors_info=”{}” button_text_size__hover_enabled=”on|hover” button_bg_color__hover=”#73956F” button_bg_enable_color__hover=”on” button_border_color__hover_enabled=”on|hover” button_border_color__hover=”#73956F” button_text_size__hover=”14px”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/marinazinecker.com\/wp-content\/uploads\/2023\/03\/psychologist-01.jpg” alt=”view of dock jutting out into water with mountain in background” title_text=”view of dock jutting out into water with mountain in background” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_toggle title=”Discovery and Clarity” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.24.0″ title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

    Une s\u00e9ance de d\u00e9couverte gratuite de 30 minutes pour approfondir vos valeurs, vos croyances et les circonstances actuelles de votre vie.<\/span><\/p>\n

    [\/et_pb_toggle][et_pb_toggle title=”Personalized Coaching” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.20.1″ title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

    Des sessions de coaching en ligne pour relever des d\u00e9fis personnels et \u00e9laborer une feuille de route pour atteindre vos aspirations. Toutes les consultations en ligne sont 100% confidentielles.\u00a0<\/span><\/p>\n

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    Des t\u00e2ches de session pour s'assurer que votre apprentissage se traduit par des actions pratiques et quotidiennes.<\/span><\/p>\n

    [\/et_pb_toggle][et_pb_button button_url=\u201dhttps:\/\/calendly.com\/marinazinecker\/free-30-minute-discovery-call ?\u201d button_text=\u201dR\u00e9servez un appel de d\u00e9couverte\u201d button_alignment=\u201dleft\u201d button_alignment_tablet=\u201dleft\u201d button_alignment_phone=\u201dcenter\u201d button_alignment_last_edited=\u201don|phone\u201d disabled_on=\u201doff|off|on\u201d module_class=\u201dcanvas-button\u201d _builder_version=\u201d4.24.2\u2033 _module_preset=\u201deb5a2deb-adfa-43ca-8e2a-d67b070e1b39\u2033 button_text_size=\u201d14px\u201d button_text_color=\u201d#774C60\u2033 button_bg_color=\u201dRGBA(255,255,255,0)\u201d button_border_color=\u201d#774C60\u2033 button_border_radius=\u201d2px\u201d button_letter_spacing=\u201d0.1em\u201d button_font=\u201d||on|||||\u201d button_use_icon=\u201doff\u201d custom_margin_tablet=\u201d\u201d custom_margin_phone=\u201d6%||||false|false\u201d custom_margin_last_edited=\u201don|phone\u201d 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    <\/em><\/h2>\n

    Session priv\u00e9e en personne<\/em><\/h2>\n

    Un parcours de transformation personnalis\u00e9.<\/strong><\/h2>\n

    Cette exp\u00e9rience individuelle, en personne, combine une approche r\u00e9fl\u00e9chie et structur\u00e9e avec des conseils intuitifs pour soutenir un changement significatif et durable.<\/p>\n

    Chaque session est soigneusement con\u00e7ue pour cr\u00e9er une transformation profonde tout en respectant votre temps, votre \u00e9nergie et votre investissement personnel.<\/p>\n

    \u00a0<\/span><\/h2>\n

     <\/p>\n

     <\/p>\n

     <\/p>\n

    <\/h2>\n

    [\/et_pb_text][et_pb_button button_url=”https:\/\/calendly.com\/marinazinecker\/free-30-minute-discovery-call?” button_text=”Book a Discovery Call” button_alignment=”left” disabled_on=”on|on|off” module_class=”canvas-button” _builder_version=”4.24.2″ _module_preset=”eb5a2deb-adfa-43ca-8e2a-d67b070e1b39″ button_text_size=”14px” button_text_color=”#774C60″ button_bg_color=”RGBA(255,255,255,0)” button_border_color=”#774C60″ button_border_radius=”2px” button_letter_spacing=”0.1em” button_font=”|||on|||||” button_use_icon=”off” custom_padding=”8px||8px||true|false” global_colors_info=”{}” button_text_size__hover_enabled=”on|hover” button_bg_color__hover=”#73956F” button_bg_enable_color__hover=”on” button_border_color__hover_enabled=”on|hover” button_border_color__hover=”#73956F” button_text_size__hover=”14px”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/marinazinecker.com\/wp-content\/uploads\/2023\/03\/psychologist-01.jpg” alt=”view of dock jutting out into water with mountain in background” title_text=”view of dock jutting out into water with mountain in background” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_toggle title=”Discovery and Clarity” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.24.0″ title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

    Une s\u00e9ance de d\u00e9couverte gratuite de 30 minutes pour approfondir vos valeurs, vos croyances et les circonstances actuelles de votre vie.<\/span><\/p>\n

    [\/et_pb_toggle][et_pb_toggle title=”Personalized Coaching” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.20.1″ title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

    4 s\u00e9ances de coaching en ligne d'une heure chacune pour relever des d\u00e9fis personnels et \u00e9laborer une feuille de route pour atteindre vos aspirations. Toutes les consultations en ligne sont 100% confidentielles.\u00a0<\/span><\/p>\n

    [\/et_pb_toggle][et_pb_toggle title=”Ongoing Reflection” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.20.1″ title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

    Des t\u00e2ches de session pour s'assurer que votre apprentissage se traduit par des actions pratiques et quotidiennes.<\/span><\/p>\n

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    Juste \u00e0 propos de moi<\/em> Qu\u00eate - 12 sessions<\/h2>\n

    Ce programme de coaching de 12 semaines (3 mois), adapt\u00e9 \u00e0 vos besoins et \u00e0 vos objectifs sp\u00e9cifiques, est con\u00e7u pour vous aider \u00e0 trouver la connexion \u00e0 vous-m\u00eame, la clart\u00e9 et la raison d'\u00eatre. Il s'agit d'une plong\u00e9e profonde dans qui vous \u00eates, ce que vous voulez vraiment et qui et o\u00f9 vous voulez \u00eatre dans un avenir proche.<\/p>\n

    Ce programme consiste en des appels hebdomadaires de 90 minutes en interne ou en ligne. Il s'agit donc d'un espace s\u00fbr o\u00f9 nous pouvons discuter de sujets tels que g\u00e9rer les transitions de la vie, comme la gestion du stress et l'\u00e9quilibre, les sympt\u00f4mes de la m\u00e9nopause, l'am\u00e9lioration des relations, des performances et de la productivit\u00e9, le renforcement de la confiance en soi et de l'estime de soi, le d\u00e9passement des peurs\/anxi\u00e9t\u00e9s, des phobies (exemple : peur de l'\u00e9chec, peur du vieillissement) et le traitement des sentiments de solitude, d'impasse et\/ou de frustration.<\/em><\/strong>.<\/p>\n

     <\/p>\n

    D\u00e9finir clairement ce que vous voulez et travailler ensemble en utilisant les outils de l'\u00e9tat d'esprit pour :<\/h3>\n
    \n
    \n
      \n
    • \n
        \n
      • Lib\u00e9rer les obstacles qui entravent la croissance et le d\u00e9veloppement de soi<\/span><\/li>\n
      • Mettre \u00e0 jour vos valeurs fondamentales<\/span><\/li>\n
      • D\u00e9finir le but de sa vie<\/li>\n
      • <\/i><\/span>Supprimer ou modifier les croyances limitantes<\/span><\/li>\n
      • <\/i><\/span>\u00c9liminer les pens\u00e9es et les \u00e9motions n\u00e9gatives<\/span><\/li>\n
      • <\/i><\/span>Recadrer les comportements et les strat\u00e9gies ind\u00e9sirables<\/span><\/li>\n
      • <\/span>Concentrez-vous sur la voie qui correspond \u00e0 votre vision et \u00e0 votre objectif.<\/span>
        <\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

        Avec une orientation plus claire pour votre avenir, vous vous retrouverez plus en phase avec votre esprit et votre corps, ce qui am\u00e9liorera votre estime de soi, votre bonheur et votre confiance en vous.<\/p>\n

        Il y a deux ingr\u00e9dients cl\u00e9s pour que ce programme de coaching soit un succ\u00e8s pour vous :\u00a0<\/span><\/p>\n

          \n
        1. \n

          Responsabilit\u00e9 partag\u00e9e - Je r\u00e9pondrai \u00e0 votre engagement de 100% pour vos objectifs, avec mon propre engagement de 100%. Cela repr\u00e9sente beaucoup d'\u00e9nergie pour vous aider \u00e0 atteindre vos objectifs.<\/span><\/p>\n<\/li>\n

        2. \n

          Coh\u00e9rence - parce qu'un changement durable et efficace n\u00e9cessite du temps pour explorer, apprendre et mettre en pratique. <\/span><\/p>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n

          [\/et_pb_text][et_pb_button button_url=”https:\/\/calendly.com\/marinazinecker\/free-30-minute-discovery-call?” button_text=”Book a Discovery Call” button_alignment=”left” disabled_on=”on|on|off” module_class=”canvas-button” _builder_version=”4.24.2″ _module_preset=”eb5a2deb-adfa-43ca-8e2a-d67b070e1b39″ button_text_size=”14px” button_text_color=”#FFFFFF” button_bg_color=”RGBA(255,255,255,0)” button_border_color=”#FFFFFF” button_border_radius=”2px” button_letter_spacing=”0.1em” button_font=”|||on|||||” button_use_icon=”off” custom_padding=”8px||8px||true|false” global_colors_info=”{}” button_text_size__hover_enabled=”on|desktop” button_bg_color__hover=”#ED8A00″ button_bg_enable_color__hover=”on” button_border_color__hover_enabled=”on|desktop” button_border_color__hover=”#ED8A00″ button_text_size__hover=”14px” button_text_color__hover=”#372549″][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/marinazinecker.com\/wp-content\/uploads\/2023\/03\/psychologist-04.jpg” alt=”hazing view of mountains” title_text=”hazing view of mountains” _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_toggle title=”Discovery and Clarity” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#FFFFFF” _builder_version=”4.25.0″ title_text_color=”#FFFFFF” title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_text_color=”#FFFFFF” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

          Une s\u00e9ance de d\u00e9couverte gratuite de 30 minutes pour approfondir vos valeurs, vos croyances et les circonstances actuelles de votre vie.<\/span><\/p>\n

          [\/et_pb_toggle][et_pb_toggle title=”Personalized Coaching” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#FFFFFF” _builder_version=”4.20.1″ title_text_color=”#FFFFFF” title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_text_color=”#FFFFFF” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|1px|14px|1px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

          Douze sessions de coaching Zoom pour relever des d\u00e9fis personnels et \u00e9laborer une feuille de route pour atteindre vos aspirations. Toutes les consultations en ligne sont 100% confidentielles.\u00a0<\/span><\/p>\n

          [\/et_pb_toggle][et_pb_toggle title=”Ongoing Reflection” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#FFFFFF” _builder_version=”4.25.0″ title_text_color=”#FFFFFF” title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_text_color=”#FFFFFF” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

          Des t\u00e2ches intersessions pour s'assurer que votre apprentissage se traduit par des actions pratiques et quotidiennes.<\/span><\/p>\n

          [\/et_pb_toggle][et_pb_toggle title=”Continued Support” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#FFFFFF” _builder_version=”4.25.0″ title_text_color=”#FFFFFF” title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_text_color=”#FFFFFF” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

          Acc\u00e8s \u00e0 WhatsApp et au courrier \u00e9lectronique pour vous soutenir et vous motiver tout au long de votre parcours.<\/span><\/p>\n

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          Session d'introduction\u00a0<\/h2>\n

          Commencez votre transformation !<\/p>\n

          Ce compl\u00e9ment 30 minutes<\/strong> La session offre une un espace s\u00fbr et favorable pour gagner en clart\u00e9<\/strong> en fonction de votre situation actuelle et de vos objectifs.<\/p>\n

          Ensemble, nous d\u00e9couvrirons en douceur les d\u00e9fis auxquels vous \u00eates confront\u00e9(e) et nous explorerons les voies possibles vers plus d'\u00e9quilibre, de clart\u00e9 et de bonheur.<\/p>\n

          <\/h2>\n

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          Une s\u00e9ance de d\u00e9couverte gratuite de 30 minutes pour approfondir vos valeurs, vos croyances et les circonstances actuelles de votre vie.<\/span><\/p>\n

          [\/et_pb_toggle][et_pb_toggle title=\u201dCoaching personnalis\u00e9\u201d open_toggle_background_color=\u201drgba(0,0,0,0,0)\u201d closed_toggle_background_color=\u201drgba(0,0,0,0,0)\u201d _builder_version=\u201d4.20.1\u2033 title_text_color=\u201d#000000\u2033 title_font=\u201d|600|||||||\u201d title_font_size=\u201d14px\u201d title_line_height=\u201d1.4em\u201d body_line_height=\u201d1.6em\u201d custom_margin=\u201d||0px||false|false\u201d custom_padding=\u201d14px|0px|14px|0px|true|true\u201d border_width_all=\u201d0px\u201d border_width_top=\u201d1px\u201d global_colors_info=\u201d{}\u201d][\/et_pb_toggle][et_pb_toggle title=\u201dR\u00e9flexion en cours\u201d open_toggle_background_color=\u201drgba(0,0,0,0)\u201d closed_toggle_background_color=\u201drgba(0,0,0,0)\u201d _builder_version=\u201d4.27.5\u2033 title_text_color=\u201d#000000\u2033 title_font=\u201d|600|||||||\u201d title_font_size=\u201d14px\u201d title_line_height=\u201d1.4em\u201d body_line_height=\u201d1.6em\u201d custom_margin=\u201d||0px||false|false\u201d custom_padding=\u201d14px|0px|14px|0px|true|true\u201d hover_enabled=\u201d0\u2033 border_width_all=\u201d0px\u201d border_width_top=\u201d1px\u201d global_colors_info=\u201d{}\u201d sticky_enabled=\u201d0\u2033]<\/p>\n

          Des t\u00e2ches de session pour s'assurer que votre apprentissage se traduit par des actions pratiques et quotidiennes.<\/span><\/p>\n

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          Foire aux questions (FAQ)<\/h2>\n

          [\/et_pb_text][et_pb_text _builder_version=”4.24.2″ text_font_size=”17px” text_line_height=”1.8em” header_2_font=”Taviraj||||||||” header_2_font_size=”50px” header_2_line_height=”1.2em” background_enable_color=”off” max_width=”550px” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”off|desktop” link_option_url=”#” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” border_radii=”on|6px|6px|6px|6px” locked=”off” global_colors_info=”{}”]<\/p>\n

          <\/span><\/p>\n

          Vous \u00eates novice en mati\u00e8re de coaching ? Il est essentiel de r\u00e9pondre \u00e0 vos questions. Voici les r\u00e9ponses aux questions les plus courantes.\u00a0
          <\/span><\/p>\n

          Si vous ne trouvez pas de r\u00e9ponse \u00e0 votre question ici, n'h\u00e9sitez pas \u00e0 me contacter directement.<\/span><\/p>\n

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          Les s\u00e9ances de coaching sont un espace intime et s\u00fbr o\u00f9 vous \u00eates encourag\u00e9 \u00e0 vous exprimer librement. Nous explorerons vos valeurs, vos croyances, vos d\u00e9fis et vos aspirations, puis nous \u00e9laborerons un plan d'action pour atteindre vos objectifs. Soyez assur\u00e9(e) que toutes les discussions resteront confidentielles. strictement confidentiel<\/strong>.<\/span><\/p>\n

          [\/et_pb_accordion_item][et_pb_accordion_item title=”Can I customize my programme or combine elements from different programmes?” _builder_version=”4.24.2″ custom_margin=”||0px||false|false” global_colors_info=”{}” open=”off”]<\/p>\n

          Ces programmes sont con\u00e7us pour \u00eatre flexibles et adaptables \u00e0 vos besoins. Bien que chacun d'entre eux ait un objectif sp\u00e9cifique, nous pouvons discuter de l'incorporation d'\u00e9l\u00e9ments provenant de diff\u00e9rents programmes afin de r\u00e9pondre au mieux \u00e0 votre cheminement personnel.<\/span><\/p>\n

          [\/et_pb_accordion_item][et_pb_accordion_item title=”What kind of support can I expect between sessions?” _builder_version=”4.24.2″ custom_margin=”||0px||false|false” global_colors_info=”{}” toggle_font=”Taviraj||||||||” open=”off”]<\/p>\n

          Entre les sessions, vous aurez acc\u00e8s \u00e0 une vari\u00e9t\u00e9 de ressources et d'outils pour vous aider \u00e0 poursuivre votre d\u00e9veloppement. Il s'agit notamment d'exercices entre les s\u00e9ances, d'un soutien par WhatsApp et par courriel, et d'un journal.<\/span><\/p>\n

          [\/et_pb_accordion_item][et_pb_accordion_item title=”What happens if I need to reschedule a session?” _builder_version=”4.24.2″ custom_margin=”||0px||false|false” global_colors_info=”{}” toggle_font=”Taviraj||||||||” open=”off”]<\/p>\n

          Je comprends que la vie peut \u00eatre impr\u00e9visible. Si vous devez reporter une s\u00e9ance, il vous suffit de m'en informer au moins 24 heures \u00e0 l'avance, et nous travaillerons ensemble pour convenir d'une nouvelle date qui vous convienne.<\/span><\/p>\n

          [\/et_pb_accordion_item][et_pb_accordion_item title=”How flexible are the payment plans? Can I adjust them after starting a programme?” _builder_version=”4.24.2″ custom_margin=”||0px||false|false” global_colors_info=”{}” toggle_font=”Taviraj||||||||” open=”off”]<\/p>\n

          Je m'efforce de rendre ces programmes accessibles et propose des plans de paiement mensuels flexibles pour mon programme de coaching de 12 semaines. Si votre situation change au cours d'un programme, nous pouvons discuter d'un ajustement du plan de paiement.<\/span><\/p>\n

          [\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"

          Programmes de coaching Plan de clart\u00e9 - 1\/2 journ\u00e9e Qu'il s'agisse d'une crise ou d'une opportunit\u00e9, ce programme de coaching individuel d'une demi-journ\u00e9e (\u00e9galement possible en ligne) vous aidera \u00e0 trouver la clart\u00e9 et la direction. \u00c0 l'aide d'exercices de r\u00e9flexion, de questions stimulantes et d'une pens\u00e9e cr\u00e9ative, nous explorons vos valeurs fondamentales, vos r\u00e9alisations, vos apprentissages, vos croyances limitantes et vos principes directeurs. Au cours de cette demi-journ\u00e9e, nous explorerons o\u00f9 vous en \u00eates [...]<\/p>","protected":false},"author":3,"featured_media":1376006,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-30","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nCoaching Programmes - Marina Zinecker<\/title>\n<meta name=\"description\" content=\"Coaching programmes designed to help you find self-connection, clarity and purpose, manage menopause symptoms, alleviate anxieties, improving relationships and more.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marinazinecker.com\/fr\/programmes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching Programmes - Marina Zinecker\" \/>\n<meta property=\"og:description\" content=\"Coaching programmes designed to help you find self-connection, clarity and purpose, manage menopause symptoms, alleviate anxieties, improving relationships and more.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marinazinecker.com\/fr\/programmes\/\" \/>\n<meta property=\"og:site_name\" content=\"Marina Zinecker\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100005729104822\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-14T16:37:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/marinazinecker.com\/wp-content\/uploads\/2024\/02\/cropped-marina-orange-tuplip.png\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/marinazinecker.com\/programmes\/\",\"url\":\"https:\/\/marinazinecker.com\/programmes\/\",\"name\":\"Coaching Programmes - Marina Zinecker\",\"isPartOf\":{\"@id\":\"https:\/\/marinazinecker.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/marinazinecker.com\/programmes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/marinazinecker.com\/programmes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/marinazinecker.com\/wp-content\/uploads\/2024\/02\/cropped-marina-orange-tuplip.png\",\"datePublished\":\"2023-03-08T10:09:43+00:00\",\"dateModified\":\"2026-01-14T16:37:39+00:00\",\"description\":\"Coaching programmes designed to help you find self-connection, clarity and purpose, manage menopause symptoms, alleviate anxieties, improving relationships and more.\",\"breadcrumb\":{\"@id\":\"https:\/\/marinazinecker.com\/programmes\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/marinazinecker.com\/programmes\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/marinazinecker.com\/programmes\/#primaryimage\",\"url\":\"https:\/\/marinazinecker.com\/wp-content\/uploads\/2024\/02\/cropped-marina-orange-tuplip.png\",\"contentUrl\":\"https:\/\/marinazinecker.com\/wp-content\/uploads\/2024\/02\/cropped-marina-orange-tuplip.png\",\"width\":512,\"height\":512,\"caption\":\"Orange background with a white flower symbolizing growth, flexibility\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/marinazinecker.com\/programmes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/marinazinecker.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Coaching Programmes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/marinazinecker.com\/#website\",\"url\":\"https:\/\/marinazinecker.com\/\",\"name\":\"Marina Zinecker\",\"description\":\"Uncover your potential. 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