{"id":30,"date":"2023-03-08T10:09:43","date_gmt":"2023-03-08T10:09:43","guid":{"rendered":"https:\/\/marinazinecker.com\/?page_id=30"},"modified":"2026-05-13T22:15:28","modified_gmt":"2026-05-13T20:15:28","slug":"programme","status":"publish","type":"page","link":"https:\/\/marinazinecker.com\/de\/programmes\/","title":{"rendered":"Coaching-Programme"},"content":{"rendered":"

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Coaching Programmes\u00a0\u00a0<\/strong><\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Canvas Features #4 Light” module_class=”canvas-features-4 canvas-light” _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”120px||90px||false|false” custom_padding_tablet=”100px||100px||true|false” custom_padding_phone=”60px||60px||true|false” overflow-x_tablet=”” overflow-x_phone=”” overflow-x_last_edited=”on|desktop” locked=”off” collapsed=”off” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ make_equal=”on” _builder_version=”4.24.2″ _module_preset=”default” width=”90%” width_tablet=”90%” width_phone=”80%” width_last_edited=”on|phone” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”canvas-text” _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”1.8em” link_font=”||||on|||#363844|” link_text_color=”#363844″ header_font=”|600|||||||” header_font_size=”48px” header_line_height=”1.1em” header_2_font=”|700|||||||” header_2_font_size=”40px” header_2_line_height=”1.2em” header_3_font=”||||||||” header_3_line_height=”1.2em” header_4_font=”Bitter|700|||||||” header_4_font_size=”24px” header_4_line_height=”1.4em” header_5_font=”Figtree|700||on|||||” header_5_font_size=”18px” header_5_letter_spacing=”0.05em” header_6_font=”Figtree|700|||||||” header_6_text_color=”#F42279″ header_6_font_size=”18px” max_width=”800px” max_width_tablet=”500px” max_width_phone=”400px” max_width_last_edited=”on|tablet” custom_margin_tablet=”||0px||false|false” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” text_font_size_tablet=”17px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”44px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”38px” header_2_font_size_phone=”32px” header_2_font_size_last_edited=”on|desktop” header_3_font_size_tablet=”28px” header_3_font_size_phone=”22px” header_3_font_size_last_edited=”on|desktop” header_4_font_size_tablet=”22px” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”16px” header_5_font_size_phone=”14px” header_5_font_size_last_edited=”on|phone” header_6_font_size_tablet=”16px” header_6_font_size_phone=”15px” header_6_font_size_last_edited=”on|desktop” border_color_left=”RGBA(54,56,68,0.1)” global_colors_info=”{}” link_text_color__hover=”#363844″ link_text_color__hover_enabled=”on|hover”]<\/p>\n

Clarity<\/em> Plan- 1\/2 day<\/h2>\n

Whether it’s a crisis or opportunity, this one-to-one, Half Day-session (also possible online)<\/strong>\u00a0coaching program will help you find clarity and direction. With reflective exercises, challenging questions and creative thinking, we explore your core values, accomplishments, learnings, limiting beliefs and guiding principles.<\/span><\/p>\n

Through this Half Day<\/u><\/strong>, we’ll explore<\/p>\n

    \n
  1. where you are today,<\/li>\n
  2. where do you want to go and based on this,<\/li>\n
  3. build your exciting, one-page CLARITY-PLAN which will get you the\u00a0 outcome(s) in the next 12 months.\n

    This one-page CLARITY PLAN is a concise and energising set of outcomes and goals that will deliver your best year ever! You will come away with clarity and confidence in knowing there is a pathway ahead.<\/span><\/p>\n

    This session can then springboard you on to subsequent coaching sessions or packages if you choose.\u00a0<\/span><\/p>\n<\/li>\n<\/ol>\n

    With a clearer direction for your future, you’ll find yourself more\u00a0 aligned with your mind and body, bringing enhanced self-worth, happiness, and confidence.<\/p>\n

     <\/p>\n

     <\/p>\n

    <\/h2>\n

    [\/et_pb_text][et_pb_button button_url=”https:\/\/calendly.com\/marinazinecker” url_new_window=”on” button_text=”Book a Discovery Call” button_alignment=”left” disabled_on=”on|on|off” module_class=”canvas-button” _builder_version=”4.27.5″ _module_preset=”eb5a2deb-adfa-43ca-8e2a-d67b070e1b39″ button_text_size=”14px” button_text_color=”#774C60″ button_bg_color=”RGBA(255,255,255,0)” button_border_color=”#774C60″ button_border_radius=”2px” button_letter_spacing=”0.1em” button_font=”|||on|||||” button_use_icon=”off” custom_padding=”8px||8px||true|false” global_colors_info=”{}” button_text_size__hover_enabled=”on|hover” button_bg_color__hover=”#73956F” button_bg_enable_color__hover=”on” button_border_color__hover_enabled=”on|hover” button_border_color__hover=”#73956F” button_text_size__hover=”14px”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/marinazinecker.com\/wp-content\/uploads\/2023\/03\/psychologist-01.jpg” alt=”view of dock jutting out into water with mountain in background” title_text=”view of dock jutting out into water with mountain in background” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_toggle title=”Discovery and Clarity” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.24.0″ title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

    A 30-minute free discovery session to delve into your values, beliefs, and present life circumstances.<\/span><\/p>\n

    [\/et_pb_toggle][et_pb_toggle title=”Personalized Coaching” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.20.1″ title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

    4 x one-hour Online coaching sessions to navigate personal challenges and devise a roadmap towards your aspirations. All online consultations are 100% confidential.\u00a0<\/span><\/p>\n

    [\/et_pb_toggle][et_pb_toggle title=”Ongoing Reflection” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.20.1″ title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

    Session tasks to ensure your learning is translated into practical, everyday actions.<\/span><\/p>\n

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     <\/p>\n

    Private Online Session\u00a0<\/em><\/h2>\n

    Transformation, Wherever You Are.<\/strong>
    From the privacy of your own space, you\u2019ll receive a bespoke one-to-one experience designed for clients worldwide. This refined approach supports deep, lasting transformation while thoughtfully honoring your time, presence, and personal investment.<\/p>\n

    Duration: 90 minutes<\/strong><\/p>\n

     <\/p>\n

    <\/h2>\n

    [\/et_pb_text][et_pb_button button_url=”https:\/\/calendly.com\/marinazinecker” url_new_window=”on” button_text=”Book a Discovery Call” button_alignment=”left” disabled_on=”on|on|off” module_class=”canvas-button” _builder_version=”4.27.5″ _module_preset=”eb5a2deb-adfa-43ca-8e2a-d67b070e1b39″ button_text_size=”14px” button_text_color=”#FFFFFF” button_bg_color=”RGBA(255,255,255,0)” button_border_color=”#FFFFFF” button_border_radius=”2px” button_letter_spacing=”0.1em” button_font=”|||on|||||” button_use_icon=”off” custom_padding=”8px||8px||true|false” global_colors_info=”{}” button_text_size__hover_enabled=”on|hover” button_bg_color__hover=”#ED8A00″ button_bg_enable_color__hover=”on” button_border_color__hover_enabled=”on|desktop” button_border_color__hover=”#ED8A00″ button_text_size__hover=”14px” button_text_color__hover=”#372549″][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/marinazinecker.com\/wp-content\/uploads\/2023\/03\/psychologist-01.jpg” alt=”view of dock jutting out into water with mountain in background” title_text=”view of dock jutting out into water with mountain in background” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_toggle title=”Discovery and Clarity” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.27.5″ title_text_color=”#FFFFFF” title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_text_color=”#FFFFFF” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

    A 30-minute free discovery session to delve into your values, beliefs, and present life circumstances.<\/span><\/p>\n

    [\/et_pb_toggle][et_pb_toggle title=”Personalized Coaching” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.20.1″ title_text_color=”#FFFFFF” title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_text_color=”#FFFFFF” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

    Online coaching sessions to navigate personal challenges and devise a roadmap towards your aspirations. All online consultations are 100% confidential.\u00a0<\/span><\/p>\n

    [\/et_pb_toggle][et_pb_toggle title=”Ongoing Reflection” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.20.1″ title_text_color=”#FFFFFF” title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_text_color=”#FFFFFF” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

    Session tasks to ensure your learning is translated into practical, everyday actions.<\/span><\/p>\n

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    <\/em><\/h2>\n

    Private In-Person session<\/em><\/h2>\n

    A Personalized Journey of Transformation.<\/strong><\/h2>\n

    This one-to-one, in-person experience blends a thoughtful, structured approach with intuitive guidance to support meaningful, lasting change.<\/p>\n

    Each session is carefully designed to create deep transformation while honoring your time, energy, and personal investment.<\/p>\n

    \u00a0<\/span><\/h2>\n

     <\/p>\n

     <\/p>\n

     <\/p>\n

    <\/h2>\n

    [\/et_pb_text][et_pb_button button_url=”https:\/\/calendly.com\/marinazinecker” url_new_window=”on” button_text=”Book a Discovery Call” button_alignment=”left” disabled_on=”on|on|off” module_class=”canvas-button” _builder_version=”4.27.5″ _module_preset=”eb5a2deb-adfa-43ca-8e2a-d67b070e1b39″ button_text_size=”14px” button_text_color=”#774C60″ button_bg_color=”RGBA(255,255,255,0)” button_border_color=”#774C60″ button_border_radius=”2px” button_letter_spacing=”0.1em” button_font=”|||on|||||” button_use_icon=”off” custom_padding=”8px||8px||true|false” global_colors_info=”{}” button_text_size__hover_enabled=”on|hover” button_bg_color__hover=”#73956F” button_bg_enable_color__hover=”on” button_border_color__hover_enabled=”on|hover” button_border_color__hover=”#73956F” button_text_size__hover=”14px”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/marinazinecker.com\/wp-content\/uploads\/2023\/03\/psychologist-01.jpg” alt=”view of dock jutting out into water with mountain in background” title_text=”view of dock jutting out into water with mountain in background” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_toggle title=”Discovery and Clarity” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.24.0″ title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

    A 30-minute free discovery session to delve into your values, beliefs, and present life circumstances.<\/span><\/p>\n

    [\/et_pb_toggle][et_pb_toggle title=”Personalized Coaching” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.20.1″ title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

    4 x one-hour Online coaching sessions to navigate personal challenges and devise a roadmap towards your aspirations. All online consultations are 100% confidential.\u00a0<\/span><\/p>\n

    [\/et_pb_toggle][et_pb_toggle title=”Ongoing Reflection” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.20.1″ title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

    Session tasks to ensure your learning is translated into practical, everyday actions.<\/span><\/p>\n

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    Just About Me<\/em> Quest- 12 sessions<\/h2>\n

    This 12-week (3-month) tailored to your need coaching programme and specific goals is designed to help you find self-connection, clarity and purpose. This is a deep dive into who you are, what you really want and who and where you want to be in the near future.<\/p>\n

    This programme consists of weekly 90 minutes\u00a0 in-house or online calls, so this is a safe space where we can discuss concerns such as navigating life’s transitions like managing stress and achieving balance, menopause symptoms, improving relationships,performance and productivity, building self-confidence and boosting self-esteem, overcoming fears\/anxieties, phobias (example: fear of failure, fear of ageing) and addressing feelings of loneliness, feeling stuck and\/or frustrated<\/em><\/strong>.<\/p>\n

     <\/p>\n

    Getting clear on what you want and working together using mindset tools to:<\/h3>\n
    \n
    \n
      \n
    • \n
        \n
      • Release obstacles hindering self-growth and development<\/span><\/li>\n
      • Update your core values<\/span><\/li>\n
      • Define your life’s purpose<\/li>\n
      • <\/i><\/span>Remove or change limiting beliefs<\/span><\/li>\n
      • <\/i><\/span>Eliminate negative thoughts and emotions<\/span><\/li>\n
      • <\/i><\/span>Reframe unwanted behaviors and strategies<\/span><\/li>\n
      • <\/span>Focus on the path that is aligned with your desired vision and goal.<\/span>
        <\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

        With a clearer direction for your future, you’ll find yourself more\u00a0 aligned with your mind and body, bringing enhanced self-worth, happiness, and confidence.<\/p>\n

        There are 2 key ingredients to making this coaching programme a success for you:\u00a0<\/span><\/p>\n

          \n
        1. \n

          Shared accountability – I will meet your 100% commitment to your goals, with my own 100% commitment. That\u2019s a lot of energy directed at helping you achieve your breakthroughs.<\/span><\/p>\n<\/li>\n

        2. \n

          Consistency – because long-lasting, effective change takes time to explore, learn and practise. <\/span><\/p>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n

          [\/et_pb_text][et_pb_button button_url=”https:\/\/calendly.com\/marinazinecker” button_text=”Book a Discovery Call” button_alignment=”left” disabled_on=”on|on|off” module_class=”canvas-button” _builder_version=”4.27.5″ _module_preset=”eb5a2deb-adfa-43ca-8e2a-d67b070e1b39″ button_text_size=”14px” button_text_color=”#FFFFFF” button_bg_color=”RGBA(255,255,255,0)” button_border_color=”#FFFFFF” button_border_radius=”2px” button_letter_spacing=”0.1em” button_font=”|||on|||||” button_use_icon=”off” custom_padding=”8px||8px||true|false” global_colors_info=”{}” button_text_size__hover_enabled=”on|desktop” button_bg_color__hover=”#ED8A00″ button_bg_enable_color__hover=”on” button_border_color__hover_enabled=”on|desktop” button_border_color__hover=”#ED8A00″ button_text_size__hover=”14px” button_text_color__hover=”#372549″][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/marinazinecker.com\/wp-content\/uploads\/2023\/03\/psychologist-04.jpg” alt=”hazing view of mountains” title_text=”hazing view of mountains” _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_toggle title=”Discovery and Clarity” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#FFFFFF” _builder_version=”4.27.5″ title_text_color=”#FFFFFF” title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_text_color=”#FFFFFF” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

          A 30-minute free discovery session to delve into your values, beliefs, and present life circumstances.<\/span><\/p>\n

          [\/et_pb_toggle][et_pb_toggle title=”Personalized Coaching” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#FFFFFF” _builder_version=”4.20.1″ title_text_color=”#FFFFFF” title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_text_color=”#FFFFFF” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|1px|14px|1px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

          Twelve Zoom coaching sessions to navigate personal challenges and devise a roadmap towards your aspirations. All online consultations are 100% confidential.\u00a0<\/span><\/p>\n

          [\/et_pb_toggle][et_pb_toggle title=”Ongoing Reflection” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#FFFFFF” _builder_version=”4.25.0″ title_text_color=”#FFFFFF” title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_text_color=”#FFFFFF” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

          Inter-session tasks to ensure your learning is translated into practical, everyday actions.<\/span><\/p>\n

          [\/et_pb_toggle][et_pb_toggle title=”Continued Support” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#FFFFFF” _builder_version=”4.25.0″ title_text_color=”#FFFFFF” title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_text_color=”#FFFFFF” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

          Access to WhatsApp and email for support, and motivation throughout your journey.<\/span><\/p>\n

          [\/et_pb_toggle][et_pb_button button_url=”https:\/\/calendly.com\/marinazinecker” button_text=”Book a Discovery Call” button_alignment=”left” button_alignment_tablet=”left” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” disabled_on=”off|off|on” module_class=”canvas-button” _builder_version=”4.27.5″ _module_preset=”eb5a2deb-adfa-43ca-8e2a-d67b070e1b39″ button_text_size=”14px” button_text_color=”#FFFFFF” button_bg_color=”RGBA(255,255,255,0)” button_border_color=”#FFFFFF” button_border_radius=”2px” button_letter_spacing=”0.1em” button_font=”|||on|||||” button_use_icon=”off” custom_margin_tablet=”” custom_margin_phone=”6%||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”8px||8px||true|false” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”on|desktop” button_bg_color__hover=”#ED8A00″ button_bg_enable_color__hover=”on” button_border_color__hover_enabled=”on|desktop” button_border_color__hover=”#ED8A00″ button_text_size__hover=”14px” button_text_color__hover=”#372549″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Canvas Features #4 Light” module_class=”canvas-features-4 canvas-light” _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”120px||90px||false|false” custom_padding_tablet=”100px||100px||true|false” custom_padding_phone=”60px||60px||true|false” overflow-x_tablet=”” overflow-x_phone=”” overflow-x_last_edited=”on|desktop” locked=”off” collapsed=”off” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ make_equal=”on” _builder_version=”4.24.2″ _module_preset=”default” width=”90%” width_tablet=”90%” width_phone=”80%” width_last_edited=”on|phone” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”canvas-text” _builder_version=”4.27.0″ _module_preset=”default” text_font=”||||||||” text_line_height=”1.8em” link_font=”||||on|||#363844|” link_text_color=”#363844″ header_font=”|600|||||||” header_font_size=”48px” header_line_height=”1.1em” header_2_font=”|700|||||||” header_2_font_size=”40px” header_2_line_height=”1.2em” header_3_font=”||||||||” header_3_line_height=”1.2em” header_4_font=”Bitter|700|||||||” header_4_font_size=”24px” header_4_line_height=”1.4em” header_5_font=”Figtree|700||on|||||” header_5_font_size=”18px” header_5_letter_spacing=”0.05em” header_6_font=”Figtree|700|||||||” header_6_text_color=”#F42279″ header_6_font_size=”18px” max_width=”800px” max_width_tablet=”500px” max_width_phone=”400px” max_width_last_edited=”on|tablet” custom_margin_tablet=”||0px||false|false” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” text_font_size_tablet=”17px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”44px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”38px” header_2_font_size_phone=”32px” header_2_font_size_last_edited=”on|desktop” header_3_font_size_tablet=”28px” header_3_font_size_phone=”22px” header_3_font_size_last_edited=”on|desktop” header_4_font_size_tablet=”22px” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”16px” header_5_font_size_phone=”14px” header_5_font_size_last_edited=”on|phone” header_6_font_size_tablet=”16px” header_6_font_size_phone=”15px” header_6_font_size_last_edited=”on|desktop” border_color_left=”RGBA(54,56,68,0.1)” global_colors_info=”{}” link_text_color__hover=”#363844″ link_text_color__hover_enabled=”on|hover”]<\/p>\n

          Introductory Session\u00a0<\/h2>\n

          Start your transformation!<\/p>\n

          This complimentary 30-minute<\/strong> session offers a safe, supportive space to gain clarity<\/strong> on where you are and where you want to go.<\/p>\n

          Together, we\u2019ll gently uncover the challenges you\u2019re facing and explore potential paths toward greater balance, clarity, and happiness.<\/p>\n

          <\/h2>\n

          [\/et_pb_text][et_pb_button button_url=”https:\/\/calendly.com\/marinazinecker” button_text=”Book a Discovery Call” button_alignment=”left” disabled_on=”on|on|off” module_class=”canvas-button” _builder_version=”4.27.5″ _module_preset=”eb5a2deb-adfa-43ca-8e2a-d67b070e1b39″ button_text_size=”14px” button_text_color=”#774C60″ button_bg_color=”RGBA(255,255,255,0)” button_border_color=”#774C60″ button_border_radius=”2px” button_letter_spacing=”0.1em” button_font=”|||on|||||” button_use_icon=”off” custom_padding=”8px||8px||true|false” global_colors_info=”{}” button_text_size__hover_enabled=”on|hover” button_bg_color__hover=”#73956F” button_bg_enable_color__hover=”on” button_border_color__hover_enabled=”on|hover” button_border_color__hover=”#73956F” button_text_size__hover=”14px”][\/et_pb_button][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/marinazinecker.com\/wp-content\/uploads\/2023\/03\/psychologist-01.jpg” alt=”view of dock jutting out into water with mountain in background” title_text=”view of dock jutting out into water with mountain in background” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_toggle title=”Discovery and Clarity” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.27.5″ title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

          A 30-minute free discovery session to delve into your values, beliefs, and present life circumstances.<\/span><\/p>\n

          [\/et_pb_toggle][et_pb_toggle title=”Personalized Coaching” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.20.1″ title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”][\/et_pb_toggle][et_pb_toggle title=”Ongoing Reflection” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” _builder_version=”4.27.5″ title_text_color=”#000000″ title_font=”|600|||||||” title_font_size=”14px” title_line_height=”1.4em” body_line_height=”1.6em” custom_margin=”||0px||false|false” custom_padding=”14px|0px|14px|0px|true|true” border_width_all=”0px” border_width_top=”1px” global_colors_info=”{}”]<\/p>\n

          Session tasks to ensure your learning is translated into practical, everyday actions.<\/span><\/p>\n

          [\/et_pb_toggle][et_pb_button button_url=”https:\/\/calendly.com\/marinazinecker” button_text=”Book a Discovery Call” button_alignment=”left” button_alignment_tablet=”left” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” disabled_on=”off|off|on” module_class=”canvas-button” _builder_version=”4.27.5″ _module_preset=”eb5a2deb-adfa-43ca-8e2a-d67b070e1b39″ button_text_size=”14px” button_text_color=”#774C60″ button_bg_color=”RGBA(255,255,255,0)” button_border_color=”#774C60″ button_border_radius=”2px” button_letter_spacing=”0.1em” button_font=”|||on|||||” button_use_icon=”off” custom_margin_tablet=”” custom_margin_phone=”6%||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”8px||8px||true|false” custom_padding_tablet=”8px||8px||true|false” custom_padding_phone=”8px||8px||true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}” button_text_size__hover_enabled=”on|hover” button_bg_color__hover=”#73956F” button_bg_enable_color__hover=”on” button_border_color__hover_enabled=”on|hover” button_border_color__hover=”#73956F” button_text_size__hover=”14px”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” prev_background_color=”#ffffff” admin_label=”FAQ” module_class=”canvas-faq-1 canvas-light” _builder_version=”4.27.5″ _module_preset=”default” background_color=”#372549″ custom_padding=”120px||120px||true|false” custom_padding_tablet=”100px||100px||true|false” custom_padding_phone=”60px||120px||false|false” top_divider_style=”wave” top_divider_height=”37px” top_divider_flip=”horizontal|vertical” bottom_divider_height=”29px” bottom_divider_flip=”vertical” hover_enabled=”0″ overflow-x_tablet=”” overflow-x_phone=”” overflow-x_last_edited=”on|desktop” locked=”off” collapsed=”off” global_colors_info=”{}” bottom_divider_style=”wave” sticky_enabled=”0″ next_background_color=”#F1EEF5″][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.19.1″ _module_preset=”default” width=”90%” width_tablet=”90%” width_phone=”80%” width_last_edited=”on|phone” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.1″ _module_preset=”default” custom_padding=”|10%|||false|false” custom_padding_tablet=”|10%|||false|false” custom_padding_phone=”|0%|||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.2″ text_font_size=”18px” text_line_height=”1.6em” header_2_font=”||||||||” header_2_font_size=”46px” header_2_line_height=”1.2em” custom_padding=”||||false|false” custom_padding_tablet=”|30px||50px|true|false” custom_padding_phone=”|30px|||true|false” custom_padding_last_edited=”off|tablet” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

          Frequently Asked Questions (FAQs)<\/h2>\n

          [\/et_pb_text][et_pb_text _builder_version=”4.27.5″ text_text_color=”#FFFFFF” text_font_size=”17px” text_line_height=”1.8em” header_2_font=”Taviraj||||||||” header_2_font_size=”50px” header_2_line_height=”1.2em” background_enable_color=”off” max_width=”550px” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”off|desktop” link_option_url=”#” text_font_size_tablet=”” text_font_size_phone=”15px” text_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”40px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” border_radii=”on|6px|6px|6px|6px” locked=”off” global_colors_info=”{}”]<\/p>\n

          <\/span><\/p>\n

          New to coaching? Getting your questions answered is essential. Here are the answers to the most common ones.
          <\/span><\/p>\n

          If you can’t find an answer to your question here, please don’t hesitate to reach out to me directly.<\/span><\/p>\n

          [\/et_pb_text][et_pb_button button_url=”https:\/\/calendly.com\/marinazinecker” url_new_window=”on” button_text=”Book a Discovery Call” button_alignment=”left” button_alignment_tablet=”left” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” disabled_on=”off|off|off” module_class=”canvas-button” _builder_version=”4.27.5″ _module_preset=”eb5a2deb-adfa-43ca-8e2a-d67b070e1b39″ button_text_size=”14px” button_text_color=”#FFFFFF” button_bg_color=”RGBA(255,255,255,0)” button_border_color=”#FFFFFF” button_border_radius=”2px” button_letter_spacing=”0.1em” button_font=”|||on|||||” button_use_icon=”off” custom_padding=”8px||8px||true|false” global_colors_info=”{}” button_text_size__hover_enabled=”on|hover” button_bg_color__hover=”#ED8A00″ button_bg_enable_color__hover=”on” button_border_color__hover_enabled=”on|hover” button_border_color__hover=”#ED8A00″ button_text_size__hover=”14px” button_text_color__hover=”#372549″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”rgba(0,0,0,0)” closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#ED8A00″ use_icon_font_size=”on” icon_font_size=”28px” _builder_version=”4.27.5″ toggle_text_color=”#FFFFFF” toggle_font=”Taviraj|||on|||||” toggle_line_height=”1.4em” body_text_color=”#FFFFFF” body_font_size=”15px” body_line_height=”1.8em” link_option_url=”#” border_width_all=”0px” global_colors_info=”{}”][et_pb_accordion_item title=”What can I expect from the coaching sessions?” open=”on” _builder_version=”4.24.2″ custom_margin=”||0px||false|false” global_colors_info=”{}” toggle_font=”Taviraj||||||||”]<\/p>\n

          Coaching sessions are an intimate, safe space where you are encouraged to express yourself freely. We will explore your values, beliefs, challenges, and aspirations, then develop an actionable plan to achieve your goals. Please be assured that all discussions will remain strictly confidential<\/strong>.<\/span><\/p>\n

          [\/et_pb_accordion_item][et_pb_accordion_item title=”Can I customize my programme or combine elements from different programmes?” _builder_version=”4.24.2″ custom_margin=”||0px||false|false” global_colors_info=”{}” open=”off”]<\/p>\n

          These programmes are designed to be flexible and adaptable to your needs. While each has a specific focus, we can certainly discuss incorporating elements from different programmes to best suit your personal journey.<\/span><\/p>\n

          [\/et_pb_accordion_item][et_pb_accordion_item title=”What kind of support can I expect between sessions?” _builder_version=”4.24.2″ custom_margin=”||0px||false|false” global_colors_info=”{}” toggle_font=”Taviraj||||||||” open=”off”]<\/p>\n

          Between sessions, you’ll have access to a variety of resources and tools to help continue your growth. This includes inter-session exercises, WhatsApp and email support, and journaling.<\/span><\/p>\n

          [\/et_pb_accordion_item][et_pb_accordion_item title=”What happens if I need to reschedule a session?” _builder_version=”4.24.2″ custom_margin=”||0px||false|false” global_colors_info=”{}” toggle_font=”Taviraj||||||||” open=”off”]<\/p>\n

          I understand that life can be unpredictable. If you need to reschedule a session, simply let me know at least 24 hours in advance, and we will work together to arrange a new time that suits you.<\/span><\/p>\n

          [\/et_pb_accordion_item][et_pb_accordion_item title=”How flexible are the payment plans? Can I adjust them after starting a programme?” _builder_version=”4.24.2″ custom_margin=”||0px||false|false” global_colors_info=”{}” toggle_font=”Taviraj||||||||” open=”off”]<\/p>\n

          I strive to make these programmes accessible and offer flexible monthly payment plans for my 12-week coaching programme. If your circumstances change during a programme, we can certainly discuss adjustments to the payment plan.<\/span><\/p>\n

          [\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

          Coaching Programmes\u00a0\u00a0Clarity Plan- 1\/2 day Whether it’s a crisis or opportunity, this one-to-one, Half Day-session (also possible online)\u00a0coaching program will help you find clarity and direction. With reflective exercises, challenging questions and creative thinking, we explore your core values, accomplishments, learnings, limiting beliefs and guiding principles. 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